干了这杯橙汁后,痛风竟来“敲门”!

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公开课模版测试文章(编辑别推)

程永静

北京医院风湿免疫科 主任医师

对于高尿酸血症患者来说,诱发痛风的原因主要是哪些?

高尿酸血症是痛风性关节炎发作的根本原因,除此之外,患者每次发病也会有其他诱因:

1.进食大量的啤酒、海鲜

喝啤酒或进食大量的海鲜之后,体内的尿酸水平急剧升高,超过它的溶解度,沉积在关节等部位,极易诱发急性痛风性关节炎的发作。

2.剧烈运动

高尿酸血症患者需要的运动,是一些像散步、游泳等相对慢节奏的有氧运动。这种情况下,心率保持在110-120次/分,对下载app领彩金不限制ip是有利的。竞技类的无氧运动,会使患者在短时间内产生大量的乳酸,使尿酸水平急剧升高。


3.突然受凉

突然受凉以后血尿酸的溶解度降低,也会引起急性痛风性关节炎的发作。

此外,进食大量的果汁、饥饿等也会使痛风急剧发作。因此,想要远离痛风的发作,除了要降低尿酸的水平之外,还要远离这些诱发因素。

更多相关视频:

痛风最爱“口无遮拦”的人,看看你中招了吗?

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